About Myofascial Release

April 18, 2007
   Healing is a journey. My sessions with Jeren have been extremely helpful in the healing process of body, mind & spirit. Jeren is uniquely intuitive and talented, as well as a wonderful, warm caring soul. I have been blessed to have met Jeren and would recommend her services without hesitation.
                       Dr. John P. Rempel
April 14, 2007:
   I had recently been training of the mini-marathon and constantly had pain in my lower legs during and after long runs. After just one session, I realized a huge reduction in pain. In addition, I also learned in the MFR session how to focus and control what little pain that I had. I feel stronger and more confident in my training.   Thank you Jeren!
                        A. Phillips, Indianapolis
April 11, 2007:
     Off of the table aspect of it is quite interesting.
                        Cathy C., stained glass artist.
February 12, 2007:
   For 25 years I have had sciatic pain and had it under control by visits to chiropractors, having osteopathic manipulation and acupuncture. The back pain and pain radiating down my right my right leg was always there in more or less varying degrees. My right hip had rotated causing my leg to be shorter.
   Now, for the first time since that injury, my legs are equal length. No more backaches, no more sciatic pain.
   Jeren works deep in the muscles releasing blocks caused by old injuries, whether they are physical or emotional. Her strong, gentle hands and the music and chants softly playing while she works allows the body tension and resistance to melt.
   Each session is different and just when you think, oh, this is wonderful but I wish she would move just a little bit into this area, (and it’s more of a feeling than a thought) her intuition and knowledge of the body and it’s energy gently moves her hands there and then comes a deeper sense of releasing into her capable hands.
At other times she moves into areas that you didn’t know would bring pain. It does (it’s the “it hurts so good pain”, and then - a release that makes you think she stopped pressing, but she hadn’t. It was the resistance that caused the pain that was gone.
   My thought after each session was that God should be thanked for putting Jeren on this earth. And indeed, I do just that.
                        Rose Getz, 69, yoga teacher of 35 years.

May 25, 2005:
   Jeren, Your intuition in treating me has been absolutely amazing. You immediately went to my hips, and treated me in just the way they were asking to be handled. I love your kindness and your spirit. My first session was an experience of bringing light and energy into those tight and compacted spaces in my body. And, I appreciate that you take the time to explain your work in advance, which helps me to focus on results both before and after the treatment. You are 100 % 'present' in each session, too, which I so much appreciate. I have complete trust in your work, and best of all, you're a total sweetheart .
                                 Love and Goddess Bless- Maya White, www.WhiteStarAstrology.com
                                   tel.: 954- 920- 2373
May 12, 2005:
   After becoming aware of MFR I decided to further investigate what it was about. I then decided to proceed with a full 16 hour MFR spiritual bodywork program.

I began my sessions with (still) some reservations. I am 41 years old and have believed for some time now that our mind is a very powerful energy force. But, I never took the initiative to understand and develop this most awesome God given power. Until I allowed Jeren to assist me. ...To sum up my MFR treatment I would have to say that I am very satisfied with the results. My main goal of resolving my thigh pain has been accomplished. Up to this point I have had zero trouble with it now for three weeks. In addition my knees feel stronger (maybe even younger). I have to say the most profit that came from all my experiences is the understanding I have gained of my minds power. I feel as if I have just touched the surface. But, with the limited knowledge I have gained I feel like I am certainly in much more control of both mind and body. Jeren has been both professional and endearing. She is one of the most remarkable people I have been blessed to meet. I am a better person because of her! I highly recommend the MFR to everyone. Sincerely, G.R. CROWDER Jr. Franklin, IN

November 21, 2004:
I feel like inside the womb. Such complete support. All my body feels like an oil can. Lubricated. REX L., 65.

November 11, 2003:
...just a note to let you know that I am still symptom free from the carpel tunnel syndrome - both hands and wrists - and the shooting pains in the left elbow (that was scheduled for surgery as well) are still gone. I am so very thankful for having met you and having had the opportunity to work with you on my health issues. Your intervention and skill has made a significant improvement in my life - and also reaffirmed my own beliefs in the healing arts. You heal both body and soul. Again, thanks.

THOMAS L., 43, cancelled "carpal tunnel" surgery and had an MFR intensive in April 2002.

May 18, 2003:
MFR made a big difference (no swelling; tremendously less pain; toes and feet are flexible); I am so grateful! EMILY L., 43, 10 hours MFR following foot surgery.

May 15, 2003:
You are such a unique person; thank you for taking time to develop your skills; most people live their lives and don't ever even think about the things you live by; I am so touched and moved that there was HELP out there for me, that I did not have to live with my pain. SHERRY V. H., 53.

December 12, 2002:
Having an MFR session is like having a short trip to Heaven with legs like clouds; the trip, that totally changes your energies! Or, I could say, it's like having Paganini to play your body as a fiddle! TOM D., 35.

August 13, 2002:
My chiropractor said: "Please keep up doing whatever you are doing, I have never seen your legs so even!" MARYLIN M. T., 48.

August 8, 2002:
MFR: Never had anything so FOCUSED! TODD W., 47.
December 18, 2001:
My "flare-ups" have become virtually non existent. The "fog" in my head no longer controls how I live. Amazed. TERRI McC, 42, Fibromyalgia.

August 18, 2001:
I missed running; the doctors said you will never be able to run again. After two MFR sessions I was able to run for 40 minutes! ROBERT C.H.,42, multiple surgeries.

November 16, 2001:
I was driving here and thinking about you, and thinking that I HAVE SO MUCH RESPECT FOR YOU. Your touch relieves me. People don't even know. I think you should be loving this work so much to do it the way you do it. YOU HAVE SO MUCH TO OFFER. JOHNELLA W., 63.

May 12, 2005
I first met Jeren through a massage session. I was so impressed with my massage and Jeren that I decided to check out her website. After becoming aware of MFR I decided to further investigate what it was about. I then decided to proceed with a full 16 hour MFR spiritual bodywork program.

The following is a session by session overview of what happened during the sessions and the results afterward:
In the beginning I informed Jeren of my goals and physical problems. I have endured much pain in my legs, especially my thighs for many years now. Many nights sleep have been lost due to this pain. I have also had severe knee pain throughout my life. For some time now I have had a moderate amount of stiffness and pain in my right elbow. My main goal in the outset was to minimize the deep leg pain that had been causing me so much trouble. I thought if anything else could be helped it would just be and added, unexpected benefit.

After the first session my thighs were still hurting with a pain level of 7 (1-10). Elbow had a pain level of 4. My first sensations of energy releases were realized today in my buttocks, left wrist and foot, as well as the right arm and leg. Though admittedly I did not understand these releases.

During the second session the energy releases were building in intensity. I began to see different colors in my mind while be attended to by Jeren. I later began to associate these colors with my own will. I would see white and orange lights when my muscles were being stretched and fascia was being released. Always accompanying these lights and the fascia being released would be moderate to severe burning in the area being worked on. (Today it was the right arm.) Quickly after the white and orange lights began they would succomb to blue and green lights. These lights it took me a little while to realize that they were indicating that my mind and body were now willing and offering themselves to Jeren's touch with much desire to go further with the exercise at hand. Eventually after a great amount of effort these lights would give way to purple. It was not hard to understand this because at this point my body and mind were always in 100% relaxation.

It was during the following session that my mind was becoming a substantial tool in the MFR. As Jeren began the work I was having memory recalls of things that had happened several years earlier. Through discussing these episodes with Jeren it become evident that the recalls were associated with emotional and physical events that effected the areas being attended to. I was beginning to see my body in my mind. And through these "visions" I could now direct Jeren to places that needed released. This is when Jeren began to release some of my internal organs. This work was accompanied by all of the lights mentioned before.

The next session was very difficult for me. A lot of stress was on my mind from business ventures. I failed miserably to control my mind at this point. By the sessions end I began to associate more of these memory recalls. I did not know it at the time but this was a valuable lesson to me on the importance of being in control.

It was in this session that I learned to actually put my mind in a particular spot in my body. The "feelings" were becoming even stronger by now when I would try to connect the energies being released in different areas of my body. Jeren did some right knee work that was very profitable. Jeren began to do some interior mouth work today. This was very much relaxing, something I had high hopes of revisiting in later sessions. Also, some inner ear work was begun today. This went from relaxing at first to very intense because of the burning. However, I realized this was the fascia being released. At one point during the ear work my index finger on my left hand went absolutely wild with energy being released through it. Overall this was the most profitable visit up to this point.

Today while Jeren was working on my left leg and arm my mind kept telling me that work was needed on the left side of my abdomen. While working there this brought with it a tremendous amount of pain and moderate burning. Jeren started applying pressure with her elbow to my stomach it was at this point I started seeing the purple lights. I saw a dove ascend from my body at this point and all pain was gone. A few moments later Jeren shifted positions with her elbow, the dove returned and so did the pain. The entire process repeated itself in time. More mouth work was done today. This caused energy to be released in my left ear but, was most relaxing.

This session was very busy. During arm work the energy releases were very active in my legs. When the chest work began it was very uncomfortable at first. After being very patient and working slowly to get "deeper" inside my chest, Jeren was now relaxing me. Again this was accompanied by the purple lights. Much energy was now flowing to right elbow. After both sides of my chest were worked on my head and neck became very heavy. (I have become very aware of my body at this point in the program.) Jeren now began to do some face work. This too was uncomfortable at first. In time it became most relaxing and the energy was rushing down my neck, spine, and out of my buttocks. (Extremely satisfying)

During this session the memory recalls were often. By the end of this session my mind was telling Jeren and I that additional work was needed on my lower back and right knee.

Before this session began I had a back injury earlier in the day. I really did nothing to aggravate my back. I simply was bending over. I am quite convinced that this is the manifestation of the body that was asking for help in the last session. Jeren was very careful with me today. We did leg, arm and ear work with many energy releases accompanying each work. While gently working on my back I had a very intense release go through my right elbow. I was in a tremendous amount of pain (8) because of my back.

Today Jeren was even more gentle than before. She began this session by simply touching and holding my feet. The energy was rapid throughout my entire body, especially on my left side. While lying on my back today Jeren worked her hands under me and attended to my entire back. There was an enormous amount of energy accompanied with a moderate amount of burning (4-8). Attention was then turned to my arms. While doing the arm pulls "energy kept flicking in my right wrist". During this part of the session my mind was desiring attention on my brow. Jeren was so in tune (as usual) with my mind and body that she went to work on my brow without so much as a mention of it by me. This certainly was not the first time that this had happened in our 10 sessions. Sinus and eyeball releases were extremely relaxing.

Today is met with much remorse. It is my last session. Much time and mind exploration brought me to the conclusion that the last session should be dedicated mostly to my knees and right elbow. The energy releases today were too numerous to have counted all of them. Several of the strongest releases throughout the sessions were today. The law of diagonals was very much at work today. While Jeren was working with my left leg I had the most violent of all my energy releases. My entire leg pulsed very, very hard. After completion of the work my knees and elbow were "feather light".

To sum up my MFR treatment I would have to say that I am very satisfied with the results. My main goal of resolving my thigh pain has been accomplished. Up to this point I have had zero trouble with it now for three weeks. In addition my knees feel stronger (maybe even younger). I have to say the most profit that came from all my experiences is the understanding I have gained of my minds power. I feel as if I have just touched the surface. But, with the limited knowledge I have gained I feel like I am certainly in much more control of both mind and body. Jeren has been both professional and endearing. She is one of the most remarkable people I have been blessed to meet. I am a better person because of her! I highly recommend the MFR to everyone. Jeren advertises her massage as the "world's best massage". I would challenge anyone to disprove her claim. I have searched for that very thing for a long time. My search is over. My confidence and my trust is in Jeren.

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